Over the next 8 weeks, I'll text you workouts that are designed to help you break through your plateaus and compete alongside the pros.

I'm Dr. Layne, a National Weightlifting Champion & licensed chiropractor who helps Olympic lifters get into the best shape of their lives.

My Competitive Weightlifting program is designed to push you, focusing on proper technique and form to set you up for long-term lifting success. I'm going to help keep you on track and I expect you to text me back.

Program Overview
This 8-week program features three intense training sessions per week, focusing on honing your technique and increasing your strength. Each workout is designed with intermediate to advanced lifters in mind, aiming to refine your skills and build the power you need to compete at your best.

I’ll text you workouts that I've developed over thee years to quickly level up your lifts and remove the guesswork at the gym so you know EXACTLY what to do each time you go to the gym.

Personalized Guidance

With my background as a licensed chiropractor and national weightlifting champion, I bring a unique perspective to your training. I understand the intricacies of movement and form, and I’m here to help you perfect every lift.

Text me anytime, and I’ll get back to you as soon as I can.

This program isn’t just about lifting heavier—it’s about competing smarter, improving your technique, and achieving your personal best.